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WaterGrinder Arm Bike

NOHRD WaterGrinder Ash

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Replicating the action of winching the sail on a sailing boat, the WaterGrinder offers a cardiovascular workout using just your upper body. Compact in design, the WaterGrinder uses water for resistance which means that it is low impact on joints and the back. Ideal for rehabilitation, the ...

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£1,799.00
£44.97/month with interest free finance*
Delivery Free UK Delivery
warranty 5-YEAR FRAME, 3-YEAR PARTS WARRANTY
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*Monthly payments based on a 36 month finance agreement with a 10% deposit.
More information on finance.

About NOHRD WaterGrinder Ash

    Replicate the action of winching the sail on a sailing boat.

    The WaterGrinder offers a cardiovascular workout using just your upper body. Compact in design, the WaterGrinder uses water for resistance which minimises impact on joints and the back. Ideal for rehabilitation, the Water Grinder’s removable seat means that the machine can be used sitting down, standing up, or in a wheelchair. The extendable arms on the grinder, allow for increased or reduced leverage during your workout.

    WATER RESISTANCE

    The WaterGrinder’s paddle is ergonomically shaped to provide smooth, even resistance as it moves through the water tank. Water resistance is self-determined, the harder you crank the handle, the greater the resistance.

    REHABILITATION 

    Ideal for rehabilitation and those with chronic injuries. The WaterGrinder enables a cardiovascular workout using only the upper body, perfect for anyone suffering from joint and lower back pain. The Grinders removable seat means it can be used sitting down, standing up, or from a wheelchair.

    FITNESS DESIGNED

    The WaterGrinder is easy to use and provides a wide range of exercise possibilities. The Ginder's elegant wooden frame is designed to complement both home and fitness studio environments.

    FITNESS DESIGNED

    The WaterGrinder is easy to use and provides a wide range of exercise possibilities. The Ginder's elegant wooden frame is designed to complement both home and fitness studio environments.

    SIT OR STAND, PUSH OR PULL

    The wooden seat can be set on either side of the WaterGrinder and at 3 different heights. Enabling both pushing and pulling actions. The machine can also be used without the seat from a standing position or a wheelchair.

    ADJUSTABLE CRANK

    The hand crank arm can be set in 8 different positions to adjust resistance: the smaller the rotation radius, the higher the intensity.

    STRENGTH ENDURANCE TRAINING 

    Grinders, the athletes on board competitive sailing teams responsible for winching the sail, are among the fittest strength endurance athletes in professional sports. A sailing grinder is renowned for combining explosive strength with high levels of endurance. The WaterGrinder allows you to replicate the training regime of a sailing grinder from dry land.

    PERFORMANCE MONITOR

    The WaterGrinder is fitted with a touch screen Performance Monitor as standard.  The Performance Monitor records and displays metrics including distance, calories, speed, and time. 

    ADJUSTABLE POSITION

    The Grinders Performance Monitor is easily adjusted to different heights and to both sides of the machine to suit your workout and seating or standing position. 

    RACE

    Challenge yourself and race against your best time on pre-programmed workouts.  Follow instructional workouts to improve upper body strength and fitness.  

    Ash

    Cherry

    Club

    Oak

    Walnut

    Available in our full range of sustainable hardwoods.

    Learn more about our wood.
    WaterRower British Rowing
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    • Height: 120 cm
    • Length: 110 cm
    • Width: 80 cm
    • Weight (without water): 50 kg
    • Maximum user weight: 120 kg

    Features:

    • Swivel-mounted, touch screen, Performance Monitor
    • Removable and height-adjustable seat with 6 different position
    • Patented WaterFlywheel resistance
    • Length adjustable handle cranks
    • Mains power required

    Ash

    Cherry

    Club

    Oak

    Walnut

    Available in our full range of sustainable hardwoods.

    Learn more about our wood.
    WaterRower British Rowing

    GET CONNECTED WITH
    WATERROWER | NOHRD APPS

    A selection of WaterRower NOHRD approved apps are available to help you reach your fitness goals.

    Track and analyse your indoor rowing performance with WaterRower Connect.  Be guided by instructor led workouts from the comfort of your home with CITYROW Go.  Get transported to another place with immersive scenery rows and rides on Kinomap. 

    Learn More Navigation

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